What does it mean to be an empath? It is one thing to discover you are an empath, having the ability feel others feelings and even physical sensations, but it’s an entirely different journey to learn then what that means for you, how (or whether) to interpret the information, and how to bring yourself to a healthy and centered place again and again.
And, it is entirely possible, even probable, that you arrived here, in this life, having forgotten your power, who you truly are, what your gifts are and how to use/focus them.
In recent years, I have been offered ongoing guidance to assist fellow empaths in exploring their gifts and learning to ground, and as a result, have a more peaceful life experience. For the purpose of this article, I’ll simply focus on empathetic (felt physically and emotionally) energy and how that looks and feels to me with the hopes that my interpretation will start to unveil your understanding as well.