Is there meditation for people who think they can’t do it?
“I know I should meditate. I keep thinking about it but every time I try I get distracted and I just never end up doing it routinely.”
In recent years, meditation is no longer thought of as only for Buddhist Adherents, monks or seekers; it and has been adopted by people of all ages, faiths, ethnicities and backgrounds as part of their spiritual and wellness routine. Meditation has gone from ritual to routine in homes, meditation centers, Churches and health-complexes worldwide.
Many people believe that meditation inspires a quieted mind, the clarity of their Higher Selves, and feeling more attuned with their spiritual selves as well as reaping physical and mental benefits.
Empathic Paralysis? Set Yourself Free!
Hello 🙂 My name is Malia. I am a natural empath, intuitive, practitioner of energy healing. Although there are times it seems more accurate to say I am an interpreter of vibration, feeling, and color.
If you are an empath, you feel deeply, and that way of being can easily take over your life experience if you are not consistently grounding and “staying in your own lane.” With the reminders around us of intensely traumatic events, you may be feeling it’s impossible to stay balanced, feeling like just the news itself traumatizes you.
Hey Empaths! Are You Grounded?
Hello 🙂 My name is Malia. I am a natural empath, intuitive, practitioner of energy healing. Although there are times it seems more accurate to say I am an interpreter of vibration, feeling and color.
Grounded… grounding…words we hear thrown around a lot, and words that come up nearly every time I read for another empath. There’s good reason for that, but first, let’s explore what it means to be grounded.
From the Macmillan Dictionary: to be grounded is to be confident and sensible, because you like yourself and you know what is important in life. Synonyms include realistic, practical, based on evidence or good reasons.
Inspiring Movies Wake Up the Power in YOU!
We Don’t Die
We Don’t DieIf you love the movies and you wish to increase your personal spiritual awakening. I highly recommend a subscription to Gaia.com. It is the premier streaming station for people seeking enlightenment, a higher consciousness and good health.
Last week, I sat down to watch something uplifting and stumbled upon this little gem of a movie, based on the book “We Don’t Die,” by Sandra Champlain. It’s not only about Sandra’s skeptical journey into the spiritual, but with actual exercises that prove there is life after death. She demonstrated how our souls simply go into another dimension of existence.
Sandra speaks about her 15-year journey into the unknown and shows us her EVP (Electronic Voice Phenomena) experience along with methods of dowsing to prove there is life after death. And that our energies continue onward.
The EVP explanation was quite outstanding as she was able to share the “voices” she picked up from the other side. These special ways of communicating with those who have died brings comfort to the soul and an even stronger belief in life after death.
Afterlife – Real or Just What We Want To Believe
Afterlife, is it just something we want to believe or does it really exist?
For some people it is a given, they feel their loved ones have passed over to a beautiful place where their spirit is set free. For others, since they can’t really see it, they don’t believe it exists.
Of course, then there are those that would just say we die, that’s the end.
While some say there is scientific proof, others claim there is no way it can be proved.
The Color of Feeling (Aura)
Hello 🙂 My name is Malia. I am a natural empath, intuitive, psychic and practitioner of energy healing. Although, there are times it seems more accurate to say I am an interpreter of vibration, feeling and color.
When a client calls me, the first thing I turn my attention to is typically color, specifically aura (the field of energy emanating from and returning to a person) color and what I am perceiving around the person and those they are asking about.
I will often mention the colors and what they mean, how these colors feel to me. I also see the aura, not the physical body, when I read a person.
The following is meant to be a simple guide/explanation of the colors I usually explore through my work, how they feel to me.
These definitions are not meant to correlate or compete with any other explanation of aura color and meaning; however, I have found my experience to be similar to that of Edgar Cayce, as described in the book “Auras and Colors” by Kevin J Todeschi and Carol Ann Liaros.
Five Times You Need Psychic Therapy Instead of Retail Therapy
We’ve all been there, at that low point in life where we’ve got some disposable income and problems we don’t want to face, so to make up for the goals we’re not currently achieving, the things we want but we just can’t have, we replace those things with a little retail therapy and find temporary happiness.
The problem is, our retail therapy habits say a lot about our actual problems, the things we’re not accomplishing that sometimes money can’t buy, or sometimes, only a lot of money can buy. Here’s a few times you went out and bought yourself something, when you should have just seen a psychic therapist to sort out your issues and get back on track.
Are There Spirits Among You?
How can you tell?
The hair on the back of your neck stands up when you walk into a room. A cool breeze touches your cheek and there is no open window. You see movement out of the corner of your eye but there is no one there. You take a picture and an unexplainable shadow shows up. Could there be spirits among you? Someone trying to contact you? Could it be your own spirit guide or angel? Perhaps it is someone you know who has passed on and is trying to communicate? At other times you may feel a sort of overwhelming presence, a feeling that someone, or someone you know is right there with you. A feeling that is so strong that you could swear it is true! That a ghost or someone you’ve known and loved is sitting in the same room with you.
Intuition, the Language of the Empath
Hello. My name is Malia. I am energy/aura reader, empath, channel & practitioner of energy healing.
What does it mean to be an empath? It is one thing to discover you are an empath, having the ability feel others feelings and even physical sensations, but it’s an entirely different journey to learn then what that means for you, how (or whether) to interpret the information, and how to bring yourself to a healthy and centered place again and again. And, it is entirely possible, even probable, that you arrived here, in this life, having forgotten your power, who you truly are, what your gifts are and how to use/focus them. In recent years, I have been offered ongoing guidance to assist fellow empaths in exploring their gifts and learning to ground, and as a result, have a more peaceful life experience. For the purpose of this article, I am sharing guidance regarding intuition, the language of the heart.
Want Spiritual Enlightenment? Don’t Quit Your Day Job!
Want spiritual enlightenment but you’re stuck in the office?
In today’s economy there’s no doubt that the common methods of spiritual enlightenment are just not practical anymore.
You’ve heard the story before, some lawyer, or university professor, or scientist, suddenly has a life altering moment, and they run from their job, their family, their life in essence, and reach towards the spiritual epiphany, or in retrospect, mid life crisis they’re having.
The story ends with them finding some tried and tested way to discover spiritual enlightenment.
Sometimes these folks become spiritual leaders, others start working on get rich quick schemes on the internet and other yet are living the good life doing other types of lucrative work that is apparently less stressful, and therefore more spiritually rewarding.
Earth Angels
“I feel like I don’t fit in. I always felt that I was a social outcast. When I was in grade school, the other children always told me I was weird…”
“I feel lonely because most of my friendships are one-sided, where I never get to discuss my own troubles. Most often I know what people are about to say, and people get irritated with me because I finish their sentences”.
These are some of the statements often heard from people whose reincarnated spirits have an origin, either in their last life’s or more often from other planes of existence, such as the angelic, elemental (nature’s angels) or interplanetary realms, etc.
I’m SOOOOO Tired!!! (Empaths and Adrenal Fatigue)
Hello. My name is Malia. I am energy/aura reader, empath, channel & practitioner of energy healing.
What does it mean to be an empath? It is one thing to discover you are an empath, having the ability feel others feelings and even physical sensations, but it’s an entirely different journey to learn then what that means for you, how (or whether) to interpret the information, and how to bring yourself to a healthy and centered place again and again. And, it is entirely possible, even probable, that you arrived here, in this life, having forgotten your power, who you truly are, what your gifts are and how to use/focus them. In recent years, I have been offered ongoing guidance to assist fellow empaths in exploring their gifts and learning to ground, and as a result, have a more peaceful life experience. For the purpose of this article, I am sharing guidance regarding adrenal fatigue, grounding, and my perspective, as an empath, on both.