Articles

Dealing with Discomfort and Disappointment

For most of us, when we are asked what we want in life we have some general answers that reflect our desire for happiness, “I want a good relationship” or “I want a fabulous job” and yet when it comes down to it, we are often unwilling to suffer the pain that comes from uncertainty, from risking our vulnerability with a partner or a new job, from the hard work required to create the realities that we claim to want.

Our modern culture is immersed in INSTANT gratification and touts our happiness as a spiritual goal. As a consequence we have zillions of products, self help books and activities designed to alleviate suffering, get exactly what we want and fix discomfort.

It only makes sense; we’re hard-wired to avoid pain. An important question arises: are we ready to embrace discomfort or hard knocks, or are we so inclined to have things our way that when the inevitable let-down happens, we’re clueless?