In our crystal therapy session today we will be discussing stones and crystals that have healing energetic properties. Crystals and their energy are by nature healing. So, today we are going to highlight a few crystals that have a specific vibrational quality to heal, and are especially complimentary therapy to your other healing strategies.
Before we get started with the healing crystals, I think it is important to understand that crystals can be a wonderful tool to add to your ongoing process of healing. That being said, they are certainly not a replacement for lifestyle. On your healing journey there are many things you want to look at as methods to create your optimal life experience. First and foremost, if you are seeking healing the one thing I can tell you from a spiritual and metaphysical perspective is you must be willing to change. Crystals cannot be a replacement for the types of food an individual is eating that could be contributing to their physical conditions, the amount of exercise they are getting daily, and most importantly an individual’s willingness to get rid of toxic energy within their emotional body.
Our bodies can sometimes become sick due to our inability to love ourselves and those around us. Sometimes it is important for us to lovingly let go of individuals that are toxic not only to our minds and emotions, but also to our bodies. One thing that crystals can do is assist you in gaining clearer insight into positive changes you can make to find healing for your whole self mind, body, and spirit.
To understand how crystals work, I first want to discuss resonate energy. Resonate energy is the vibrational quality of the things around us. Everything carries an energy signature, and the reason why crystals are quite popular in metaphysical practices is because the resonate energy of crystals is often a higher frequency than other tools and objects. This is due to their unique matrices and the minerals within each crystal.
Below includes a list of several crystals that can bring your energy system into balance . These are by no means the only crystals that can bring healing to your energy body, and it is important to understand that other practitioners could possibly develop a different list. However; in my personal life and practice, these are the crystals that I use when working with particular areas of the chakra system.
Using crystals for energy healing is quite simple. You can carry the crystals around with you, wear them as jewelry, and also use them in your spiritual practices such as meditation. The best way to use the crystals is to set your intention, and then visualize the energy coming into alignment through the aid of the crystal.
Hematite As Healing Crystals
Hematite was one of the first stones that I remember getting when I was a young boy. It was probably my first “crystal gazing” experience, because I loved to stare into the reflective surface and see how the things around me would be transfigured into unique shapes due its unique configuration and its polished finish. Hematite is known for its ability to keep us focused and grounded. It puts us in the present moment, and allows us to live a life of focus and courage. This is why it can have such a profound impact on our ability to heal, because healing always starts with better awareness of our current experiences. This is why in the healing tradition of the 12-step programs the first step is to admit that there is a problem. If we cannot be present and see the current moment for what it is, we will never be able to move forward in our healing journey.
Rose Quartz as Healing Crystals
Rose quartz is known as the crystal of love. It is a lovely bright pink color, and as a healing crystal it can align us with the energy vibration of love. Being able to love ourselves is THE key to healing. Not only in our emotional bodies, but also our physical bodies. When we love ourselves we will do for ourselves what will create the best possible outcomes. When we really learn to love ourselves and our bodies we eat the healthy foods and beverages and we give ourselves the things we need to achieve our healing goals. This is also a wonderful crystal to help us release past emotional wounds that may be contributing to the toxicity of our bodies.
Fluorite as Healing Crystals
Fluorite has one of the highest vibrational frequencies of all of the healing crystals. I would recommend looking for rainbow fluorite if you are in the market for this crystal; especially, if you are seeking the physical healing attributes. Fluorite increases our intuitive abilities and can also be used to balance out the chakra system or energy bodies. An important key to self healing is being able to see things from a higher perspective. Getting in touch with our spirit is key to really moving forward with our healing journey, which is why fluorite is a wonderful addition for physical healing. It gives us the ability to intuitively see our highest options, and in many ways “step in” to those options with ease.
Jade as Healing Crystals
For healing the body I would recommend using green jade. Jade helps us remove toxins from our energy body. Along with rose quartz, jade is a wonderful crystal to assist you in your forgiveness work. Jade is a very soothing crystal, so if you struggle with toxic work environments, I recommend finding a piece of jade jewelry that you can wear to keep your energy clear and your mind focused.
Amethyst As Healing Crystals
Amethyst is known as the sobriety stone, and as a healing stone; amethyst can provide the user with a sense of clear mindedness. This crystal has the ability to break through the fog of emotional struggles and even assist with overcoming addictions that hinder our healing process.
Honorable mentions: Obsidian, Citrine, Kyanite (black or blue), Turquoise, Lapis Lazuli, Clear Quartz.
These are by no means a complete list of crystals, but they do represent a good place to start if you want to incorporate crystals into your healing and spiritual practice. One thing to remember about crystals is they respond to intention. They can certainly aid us in discovery and assist us in bringing about change. But, the reality is that if we remain unwilling to change in certain areas of our lives the crystals themselves will have little effect. It is important with all healing practices that you take a holistic approach and adopt methods that assist you in many ways. Crystal energy is often subtle, but when someone aligns their intention with it through action it can create wonderful results. My prayer is that each person reading this article will find the strategies that work best for them to bring healing to themselves and therefore the planet.
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I look forward to speaking with you!