Articles

Empathic Paralysis? Set Yourself Free!

empathic

Hello 🙂  My name is Malia.  I am a natural empath, intuitive, practitioner of energy healing. Although there are times it seems more accurate to say I am an interpreter of vibration, feeling, and color.

If you are an empath, you feel deeply, and that way of being can easily take over your life experience if you are not consistently grounding and “staying in your own lane.”  With the reminders around us of intensely traumatic events, you may be feeling it’s impossible to stay balanced, feeling like just the news itself traumatizes you.

Hey Empaths! Are You Grounded?

grounded

Hello 🙂  My name is Malia.  I am a natural empath, intuitive, practitioner of energy healing. Although there are times it seems more accurate to say I am an interpreter of vibration, feeling and color.

_________________________

Grounded… grounding…words we hear thrown around a lot, and words that come up nearly every time I read for another empath. There’s good reason for that, but first, let’s explore what it means to be grounded.

From the Macmillan Dictionary: to be grounded is to be confident and sensible, because you like yourself and you know what is important in life.  Synonyms include realistic, practical, based on evidence or good reasons.

I’m SOOOOO Tired!!! (Empaths and Adrenal Fatigue)

adrenal fatique

Hello.  My name is Malia.  I am energy/aura reader, empath, channel & practitioner of energy healing.

What does it mean to be an empath? It is one thing to discover you are an empath, having the ability feel others feelings and even physical sensations, but it’s an entirely different journey to learn then what that means for you, how (or whether) to interpret the information, and how to bring yourself to a healthy and centered place again and again. And, it is entirely possible, even probable, that you arrived here, in this life, having forgotten your power, who you truly are, what your gifts are and how to use/focus them.  In recent years, I have been offered ongoing guidance to assist fellow empaths in exploring their gifts and learning to ground, and as a result, have a more peaceful life experience.  For the purpose of this article, I am sharing guidance regarding adrenal fatigue, grounding, and my perspective, as an empath, on both.

So, you’re an empath, now what?

What does it mean to be an empath? It is one thing to discover you are an empath, having the ability feel others feelings and even physical sensations, but it’s an entirely different journey to learn then what that means for you, how (or whether) to interpret the information, and how to bring yourself to a healthy and centered place again and again.

And, it is entirely possible, even probable, that you arrived here, in this life, having forgotten your power, who you truly are, what your gifts are and how to use/focus them.

In recent years, I have been offered ongoing guidance to assist fellow empaths in exploring their gifts and learning to ground, and as a result, have a more peaceful life experience.  For the purpose of this article, I’ll simply focus on empathetic (felt physically and emotionally) energy and how that looks and feels to me with the hopes that my interpretation will start to unveil your understanding as well.